Teacher Training

100hr Level 1 Teacher Training

About 100hr Level 1 Teacher Training: The Level 1 Teacher Training program is a 100 hour training designed for those who wish to teach Yoga, those who are already yoga teachers who want to learn more about teaching, and anyone else who is simply inspired to continue learning after completing the 100hr Intensive program. This training explores essential teaching methodologies. Every important aspect of teaching Yoga is practiced in a safe and supportive environment to help each teacher trainee flourish and soar to new heights in their teaching.

300hr Level 2 Yoga Teacher Training

Refining your Offering
300hr Level 2 Teacher Training for Yoga Teachers
Sarah Richelle Starnes and special guest teachers

This intermediate yoga teacher training will give 200hr graduates 500hrs of training (the 200hr can be with any approved school)

Key Topics include:
*Connecting with the Elements of Nature
*Refined Alignment of Asana
*Therapeutic Adjustments
*Mantra & Mudra
*Pranayama & Meditation
*Restoratives & Essential Oils
*Self Care Rituals
*Tantric Philosophy
*Sanskrit Studies
*Level 1, 2, & 3 Asana Practice

Comments from Sarah's teacher training graduates...

"THANK YOU , THANK YOU! I was thinking about that day last year when I went with a friend to just try a class at Soderworld and came away meeting you.  I'm so grateful the Universe had something greater planned for me that day!  My experience learning Anusara with you has been transformational... you are an inspiration and I can't wait to share what I've learned." 
~ Love & Blessings! Namaste 

200hr Hatha Yoga Teacher Training Program

200 hr Hatha Yoga Teacher Training & Certification Program*

Next Training dates and locations TBA

with Sarah Starnes and special guest teachers!

*This training includes a 100hr Yoga Intensive Program and a 100hr Level 1 Teacher Training

***Schedule for Yoga Intensive Program ~ The Nature of Practice: TBA***

***Schedule for Level 1 Teacher Training ~ Authentic Manifestation: TBA***