An Intermediate Workshop with Certified Anusara Yoga® Teacher, Sarah Richelle Starnes

Breath, Body and Sound: Powerful Pranayama, Deep Hip Openers and Crystal Bowl Sound Healing ~ An Anusara workshop exploring Dynamic Breathing Techniques, a Grounding Hip Opening Practice and a generous serving of Savasana with Heart and Crown Chakra Singing Bowls and Mantra!

with Sarah Richelle Starnes

Date: Sunday August 8th
Price: $45 per person
Time: 3pm-5:30pm
All Levels Welcome! :)

Location:

Whether you are an experienced student with a deep interest in learning more about the body, or a yoga teacher, massage therapist, physical therapist or personal trainer with a desire to learn more ways to help your clients, friends and family to feel healthy and happy, this training is for you!  This 5-day (30-hour) intensive training will profoundly deepen your knowledge as you fall in love with the beauty and grace of the human body and learn how easily we can heal from injuries and misalignments through the practice of Anusara Yoga.

~ Opposites Attract ~

Uplifting Partner Yoga Therapeutics & Grounding Thai Massage Workshop for Couples!

Next Workshop Date TBA

Join Sarah Starnes and Frank Naugo for a special workshop filled with Love, Touch and Healing!!!  No experience necessary... just come with a partner and an open heart, ready to give and receive love! 

"And now, together... we begin the study of Yoga."
Patanjali's Yoga Sutra 1.1

Anusara 101: Introduction to Anusara Yoga for Beginners

Date: Friday, August 6th, 2010
Time: 7-9pm
Location: Avani Yoga in Buffalo Grove

Do you and your kids want to do yoga together in a fun and safe environment?  Then come play!  :)

FAMILY YOGA WORKSHOP
with Sarah Richelle Starnes
OUR NEXT 6-WEEK SESSION WILL BEGIN IN SUMMER 2010! (exact dates TBA)
Dates/Time: TBA
$75.00 per person for the whole session
Once exact dates are posted, you will be able to sign up by calling 630-734-3493
Ages 7 and up

Anusara Yoga Immersions I, II & III with Sarah will begin in Fall 2010... stay tuned! :) Are you looking to venture deeper into the amazing practice of Anusara Yoga? Do you have interest in learning more about asana, yogic philosophy, pranayama, meditation, and so much more? Are you truly dedicated to your yoga practice and/or are you looking for inspiration to become so? If so, this program is for you. :)

More info coming soon!