Yoga

Anusara Yoga® with Sarah Richelle Starnes

Sarah offers weekly group classes, small group and private sessions, workshops, teacher trainings, immersions and retreats throughout the year. If you are new to yoga you are welcome to join her in any basic or all levels classes or set up a private session if you wish.

Click on the "Classes" link to the right if you want to see Sarah's current class schedule. 




2012 Anusara Yoga® 100hr Immersion at Elmhurst Yoga Shala

I  April 25-29, 2012
II  May 30-June 3, 2012
III  July 11-15, 2012

 
Anusara Immersion I,II, III


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Anusara Yoga® Immersion I, II & III Beginning in October 2011!

Sara Strother & Sarah Starnes present... Chicago's first three part Immersion Cycle!

"Awakening the Siddhis" with Sarah and Sara

at Moksha Yoga Center Riverwest, Chicago, IL

 


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About Anusara Yoga® Immersions!

The Anusara Yoga Immersion program is a 100 hour training designed for the enthusiastic student who wishes to delve into the practice of Anusara Yoga and learn more in-depth information about the full spectrum of life-changing possibilities that Anusara Yoga has to offer.  It is also the first step towards Anusara Yoga certification.  In this comprehensive training, students will study every aspect of Anusara Yoga in detail.


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Private/Small-Group Yoga Sessions

Individual sessions are available to deepen your practice and/or to therapeutically apply yoga to heal from specific injuries and misalignments in your body.
These sessions are only available "in your home" at this time...


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Energy Healing/Bodywork/Raindrop Therapy Sessions (in your home)

Sarah offers one-on-one Reiki/Energetic Healing/Optimal Blueprint Bodywork Sessions in the comfort of your home (Chicagoland area). Sarah has been trained in various forms of energetic healing, and she took her first Reiki Master training at the age of 12.  She has also been trained in various forms of bodywork/Thai massage/Essential Oil Therapies which she combines for each of her clients' unique therapy session. 


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