About

About Sarah...

Sarah Richelle Starnes began practicing Hatha Yoga when she was 12, and has been teaching yoga since 1999. She is a Certified Anusara Yoga® Teacher. Sarah has been leading Hatha Yoga Teacher Trainings in Illinois since 2004. Her deep, passionate connection to Anusara yoga drives her to diligently study and train with her teacher, John Friend and other amazing teachers multiple times a year. Sarah is also a certified Reiki Adept Master Teacher and Nomena Healer through the Mystical Sciences Institute in Evanston, IL.


About Anusara Yoga...

Anusara (a-nu-sar-a), means “flowing with Grace,” “flowing with Nature,” “following your heart.”