Yoga Therapy & Adjustments Weekend
Whether you are a student with a deep interest in learning more about the body, or a yoga teacher, massage therapist, physical therapist or personal trainer with a desire to learn more ways to help your clients, friends and family to feel healthy and happy, this workshop is for you! This 2-part intensive will profoundly deepen your knowledge as you fall in love with the beauty and grace of the human body and learn how easily we can heal from injuries and misalignments through the practice of Yoga. Sarah will weave anatomy, therapy, asana and philosophy into a rich tapestry, empowering students with a deep, inner knowing of how to help themselves and others find freedom from pain and suffering in the body. She will address a variety of musculo-skeletal injuries and misalignments related to the lower back, hips, shoulders, neck, knees, elbows, ankles, feet, and wrists. Learn how to give a variety of very refined/skillful/therapeutic hands-on adjustments to yourself and others to help guide the body towards an optimal place of health and healing.