The Anusara Yoga Immersion program is a 100 hour training designed for the enthusiastic student who wishes to delve into the practice of Anusara Yoga and learn more in-depth information about the full spectrum of life-changing possibilities that Anusara Yoga has to offer.  It is also the first step towards Anusara Yoga certification.  In this comprehensive training, students will study every aspect of Anusara Yoga in detail. This includes all asanas from the Level 1, 2 and 3 syllabi, yoga philosophy, all components of the biomechanics and the opportunity to be with great, like-minded company.  Once you have successfully finished all three parts of the 100 hour Immersion, you will receive a signed certificate of completion.
Prerequisites:
* 30 hours with any Certified Anusara Teacher
* At least 2 years of hatha yoga (physical practice)

If you have little or no experience in Anusara yoga, please take at least 30hrs of classes or workshops with Sarah or other Anusara teachers before the start date of your chosen Immersion.  Upcoming Immersions are listed on the right of this page.  We look forward to diving deep into the practice with you soon!