*Sundays 9:30am-11:00am at Avani Yoga in Buffalo Grove (drop-ins welcome)

*Mondays 6:00pm-7:15pm All Levels at Elmhurst Yoga Shala (drop-ins welcome)

**Wednesdays 10:00am-11:30am Level 2-3 at Elmhurst Yoga Shala (drop-ins welcome)
**This class is for Int/Adv practitioners/teachers only

*Thursdays 11am-12:15pm All Levels at Universal Spririt Yoga in Naperville (drop-ins welcome)**NEW**
*Thursdays 4:15pm-5:15pm All Levels at Lifetime Fitness Schaumburg (members only)
*Thursdays 8:00pm-9:30pm All Levels Class at Lifetime Fitness Schaumburg (members only)

***1st Friday of each Month Tigress Donation Practice 6pm-9:30pm at Elmhurst Yoga Shala
***This class is for Int./Adv. Practitioners/Teachers only... a 3 1/2 hr lead practice... proceeds go to Flint Creek Wildlife Rehabilitation!
here's some info on what this class will be like:  http://sarahloveslife.com/node/97

Classes I'm subbing: TBA
I will be out of town/unavailable to teach and classes during this time will be subbed for me: TBA

Studio Information:

Elmhurst Yoga Shala
506 Spring Road
Elmhurst, IL  60126
630-993-YOGA
www.elmhurstyogashala.com

Pulsation Yoga
26 S Evergreen (Evergreen Shopping Center, Between Evergreen and Dunton)
Arlington Heights IL 60005
www.pulsationyoga.com

Universal Spirit Yoga
408 W. 5th Ave
Naperville, IL  60563
www.universalspirityoga.com

Avani Yoga Studio
1501 Busch Parkway
Buffalo Grove, IL  60089
(847) 419-7105
www.avaniyoga.com

Lifetime Fitness
900 E Higgins Rd
Schaumburg, IL  60173
847-517-7171
www.lifetimefitness.com