I LOVE Essential Oils. I use them throughout the day, every day. If you haven't tried any yet, it's about time you jump on the band wagon.

Here are some of my favorite oils and what I use them for...

Valor~

*lower back/neck/shoulders every night before bed or anytime I feel stiffness in those areas
*bottoms of feet to ground and steady myself

Balsam Fir~

*anywhere I am sore or injured... bones or muscles... works wonders! Also try Pan Away

Peppermint~

*1 drop on the tongue or in a glass of water for an upset stomach, nausea, or simply to aid in digestion
***1-3 drops on my lower belly for menstrual cramps... (coffee enemas are great for these too!)

Frankincense~

*2 drops on my face every morning
***2 drops + 1 drop Purification + 1 drop Lavender for a natural underarm deodorant

Purification~

***natural deoderant (also blended with Frankincense and Lavender, see above)
***natural bug repellent

Lavender~

*911 oil for any cut, bruise, burn, bug bite, fungus, etc.
*My chihuahua Spartacus had a growth on his ankle that he was chewing on, and I put Lavender on it twice daily for a week and it was gone. :)

White Angelica~

*natural perfume
*energetic angel wings of protection ^-^

Thieves~

*I take this internally, apply to the bottoms of my feet or ingest Thieves lozenges to prevent sickness or to heal faster when sick
*1 drop in a salt bath
***apply topically for sore or aching muscles

Believe~

*diffuse in my ultrasonic diffuser for bedtime

***Make sure your skin is not super porous when using these oils (like right out of a hot bath or shower, or after sweating a lot... if it is, some of the oils will burn when you apply them topically. If you forget and this does happen, apply lots of Lavender oil... it's great for any burn! :)
~

IF YOU WANT OILS, PLEASE BUY THEM FROM ME! I'm a distributor... my info is here:

Sarah Starnes ~ Independent Distributor
Sponsor/Distributor # 943975
www.youngliving.us

All you have to do is go to the young living website above and order as either a distributor or a customer. Contact me if you have questions! s@sarahloveslife.com

Recommended book to learn more:
Reference Guide for Essential Oils ~ Compiled by Connie & Alan Higley
purchase this book and unique, soft carrying cases for your oils at: www.abundanthealth4u.com