An Intermediate Workshop with Certified Anusara Yoga® Teacher, Sarah Richelle Starnes

Are deep backbends unapproachable, scary or painful?  In this intermediate workshop, Sarah will guide you through a challenging practice, exploring how to Therapeutically Align the Spine for Scorpion Pose and other Intermediate Backbends.  Aligning with Anusara's Universal Principles of Alignment™, we will demystify deep backbending to help you feel more comfortable and safe in a family of poses that is so wonderfully healing and beneficial for the body, mind and heart!

Sunday, September 12th, 2010
3pm-5pm
$35 per person (pre-registered by Sept. 1st)
$45 per person (after Sept. 1st)

Call FIXE to pre-register:  630-734-3493